Latest Scoop

Trending Now

FOLLOW US AT @THE_SOWELL

Happy Sunday 🌞

Try switching up your avocado toast for this yummy cream cheese & mushroom toast, topped with seasonings and carrot greens. 🥕

Check out the @the.heartbeet for the full recipe.
.
.
.
.
.
.
#thesowell #health #wellness #mushrooms #mushroomtoast #creamcheese #creamcheesetoast #avocadotoast #brunch #lunch #snack #snacks
...

Help your body get rid of excess mucus and phlegm by drinking these warm liquids. 🍵 (See link in bio for article and full food list.)
.
.
.
.
.
.
#thesowell #health #wellness #antimucus #antimucusdiet #antimucusfoods #foodsthatreduceinflammation #antiinflammatory #copd #asthma #lunghealth
...

With 90s style nostalgia in full force, it looks like lip gloss is a trend that is here to stay.

We’ve put together a list of the 12 best natural & organic lip glosses that will keep your lips shining. (Link in bio.)
.
.
.
.
.
.
#thesowell #health #wellness #organic #lipgloss #organiclipgloss #organicmakeup #cleanmakeup #cleanlipgloss
...

One of our biggest challenges when reaching for sustainability is that eco-friendly changes to our lifestyle or business can be more costly up front.

However, in actuality we tend to see more cost savings long term.

While making these changes may seem inconvenient at first, the reward definitely outweighs any upfront costs.

By switching to a more sustainable business or lifestyle we can

🌿 Reduce energy usage
🌿 Produce less waste
🌿 Recycle non-biodegradable materials
🌿 Save money (long term)
🌿 Help preserve our planet and wildlife
.
.
.
.
.
.
#thesowell #heath #wellness #sustainability #sustainablequotes #sustainablequote #sustainableliving #sustainable
...

Add these 10 non-toxic house plants to your home decor ASAP! (Link in bio).
.
.
.
.
.
#thesowell #health #wellness #nontoxicliving #nontoxicplants #nontoxichome #nontoxichouseplants #houseplants #plantdecor #greenliving #ecofriendly #ecoliving #homedecor
...

Stay hydrated SOWELL babies! Happy Sunday ☀️
.
.
.
.
.
.
#thesowell #health #wellness #hydratingfoods #hydratingveggies #hydratingfruits #hydratingfruit #hydratingvegetables #vegetarian #vegan #veganfoods #vegetarianfood #vegetarianfoods #bellpepper #lettuce #watermelon #kale #cucumber #cantaloupe
...

Today is the waxing crescent moon - it’s time to set your intentions. May today be your next step towards fullness. 💙💙💙
.
.
.
.
.
.
#thesowell #health #wellness #waxingcrescent #waxingcrescentmoon #positivity #growth #intentions #intentionquotes
...

Feeling all the blues today.💙💙

Trying to stay caffeine-free? Switch up your latte with spirulina instead.

This anti-inflammatory super food is also known to enhance IgA production which can boost your immune system.
.
.
.
.
.
.
#thesowell #health #wellness #spirulinalatte #spirulina #bluelatte #immuneboostingfoods
...

WELLNESS
DELIVERED
TO YOU

Join our newsletter with access to the latest
need-to-knows in THE SOWELL community.

JOIN

WELLNESS
DELIVERED
TO YOU

Join our newsletter with access to the latest need-to-knows in THE SOWELL community.

JOIN

Get the latest in health and wellness Direct to your inbox.


Will be used in accordance to our privacy policy

JOIN