Kaitlyn Madeira

Let's face it; not all of us wake up with our lives altogether. Some of us have a toxic relationship...

Follow my blog with Bloglovin "I don't really know what to tell you," my doctor said, shrugging as he quickly...

Having one (or three) too many drinks over the weekend might have been your normal in the past, but if...

A few years ago, I began to loathe the Miami party scene. Same people, same places, every, single, weekend. Not...

Let’s be real. Butts are in. Thanks to the magic of Instagram, our feeds are filled with gorgeous models and...

As someone who is in a constant battle with long to-do lists, there are many times when I wish I...

A few months ago, I was sitting in my new doctor’s office when I mentioned to him that I had...

Where To Go For The Best Places To Run In Miami It’s time for your workout. Ready to slog away...

If you’re reading this, you probably aren’t getting enough of your daily dose of greens. The good news is you’re...