Food
What are Natural Flavors in Foods: Are They Healthy?
You’ve seen them advertised on the boxes of some of your favorite foods, but what are “natural flavors,” and are...
5 Health Benefits of Matcha Green Tea
Matcha’s popularity has exploded lately. Used in traditional Japanese tea ceremonies, matcha has recently shown up in coffee shops, Instagram...
Benefits of Celery Juice for Autoimmune Disease
You might remember it from your after school snack when it was smeared in peanut butter and raisins. It is...
Best Foods for an Anti-Mucus Diet
It’s not something we think about a lot, but mucus plays a significant role in our overall health. Mucus serves...
5 Health Benefits of Celery Juice on an Empty Stomach
It is rich in nutrients and is said to help with everything from easing constipation to curing autoimmune diseases. I’m...
12 Best Vegan Bakeries in Miami, FL
There’s nothing like freshly baked goods to start your day or treat yourself. Whether you’re fully vegan or just want...
Cooking With Hemp Oil – All You Need To Know
By now, we’re sure you know all about CBD and the benefits of CBD oil when you take it medicinally....
Where To Go For The Best Acai Bowls In Miami
There’s nothing more refreshing than a fresh acai bowl to start your morning or get you through that 3:00 midday...
How to Eat Intuitively And Reject The Diet Culture
Our culture has become so focused on restricting calories and taking up the latest diet craze that we have forgotten...
8 Easy Arugula Salad Recipes For Every Palate
If you’re reading this, you probably aren’t getting enough of your daily dose of greens. The good news is you’re...
